Struggling with pain and lack of mobility?
Sure you'd like to be more active, but pain and limited mobility keep you from doing the activities you like. You're starting to gain weight, feel limited in what you can do and watch life pass before your eyes.
Zero Pain is for you
Step by step program to strength and flexibility in the knees, hips, back and shoulders, even if you're a complete beginner.
Includes:
- 9x 75min video lessons
- 3 levels of difficulty. (starting from a chair)
- Introduction to Breathing & Meditation for Sleep and Stress Relief
- Access to a private Zero Pain Facebook Group.
Required Props:
- Yoga Mat
- Yoga Blocks x2
- Yoga Strap
- Firm chair or stool (A folding chair is good)
- Foam Roller
Try Risk Free
Try risk free for four weeks. If you're not satisfied with your results cancel before the end of your trial period.